I saw my chiropractor today about my neck. A few snap crackle and pops later, and I am feeling MUCH better. I was quite surprised how quickly all the soreness went away. From now on I am going to make sure I get in to see him at least every month. With the way I work over the computer 16 hours a day, I really need to take better care of my body. Health and wellness was my goal last year and I did really good. Best not to let it slip now. 
Speaking of, now that the flu is gone, and now my neck is back in order, it’s time to hit the weights :). I can hardly wait to get back into training. It seems like it’s been too long since I really was into the training. Will be good to get back.
I guess I will be posting my progress and results here too
If you do not see a chiropractor I highly recommend you do. They are not just if you have back problems. Keeping your spine in good health keeps your whole body in health. Your entire nervous system runs down your spin. When you have small what are called Vertebral Subluxation, it can cause the communication between your brain and parts of your body to essentially lose the signal. When that happens, you can have all kinds of problems with your internal organs, with pain in various places of your body, or even breathing issues.
Think of your spin as a flowing stream of water. As you go through life, you have various damaging movements, emotions, and thoughts that act like the ‘gunk’ you see that collects on the banks of a flowing stream. They build up over time. Eventually you get some parts of that flowing stream with little blockages that cause the flow of water to either slow down, or even cut it off all together. By going to see a chiropractor, all he is doing is assisting to break down these blockages and allow your spine to replenish itself into working order.
That’s the simple breakdown of how I like to explain the benefits of chiropractics. Perhaps it’s time you looked into visiting one as well. 
In case you were not keeping up, this is a follow-up to my post last week: Pain in the Neck - See my ChiropracterÂ
Chiropractors flu Health Health News neck pain Vertebral Subluxation wellness Share This
