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What is Emotional Maturity?

Posted on February 6th, 2007 by JonathanLIVE.
Categories: Thoughts.

A simple question that I think most would give various definitions to. However, I believe emotional maturity really comes from the realization that nothing anybody else does or says can really annoy or irritate you unless and until you give them permission to. There is only one way a person can disturb you, and that is through your own thoughts. Getting angry about something requires you to go through four stages in your mind that are pretty commonly understood by most who are students of mind processes.

First, you start out by thinking about what was said.

Second, you decide to get angry.

Third, generate emotions associated with that anger, usually in the form of rage.

Four, decide to act either in the form of talking back, or perhaps in the form of action.

See how much work it takes? Your thought, generated emotion, reacted, and took action all within your very own mind, nothing else.

So what does it mean to be emotionally mature? Simply to not be childish and react in a natural manner which tends to be negative in a resentful or critical manner of others. No one likes it, but we are all belittled or criticized in some form of another from time to time. When this happens however, we have the ability to choose how we are going to react when this happens. If you are mature, you refrain from responding in a similar level. Do not permit any kind of person, place, or thing to detract you from your inner sense of peace and health.

So now you have read this and maybe you are thinking, ‘Uh oh, this is me… can I change this?’. The answer is YES, emotional maturity isn’t that hard to come to. It calls for consistent action in prayer. Read the following prayer each day. Visualize all of your relations with others being in a peaceful and harmonious manner. See what you want to happen actually happening in your mind. As you think, so shall it be. Speak the following words daily with conviction and belief:

I think, speak, and act lovingly, quietly, and peacefully. I now radiate love, peace, tolerance, and kindliness to all those who criticized me and gossiped about me. I anchor my thoughts on peace, harmony, and goodwill to all.

Whenever I am about o react negatively, I say firmly to myself, “I think, speak, and act from the standpoint of the principle of harmony, health, and peace within myself.”

God leads, rules, and guides me in all my ways.

If this prayer makes a difference in your life please do post your comments about it. I would be happy to the share with you some additional information that will go a lot further. :)

Thoughts

8 comments.

Dawn UNITED STATES

Comment on May 30th, 2007.

Thanks for sharing your thoughts on emotional maturity. It aided a discussion between my 17 year old son and I.

Peace

Cheryl UNITED STATES

Comment on August 28th, 2007.

Allah’ u’ Abha’
Very interesting website, is the art your work?
I love the “Escher-esque” style

gerlyn PHILIPPINES

Comment on September 17th, 2007.

hi jonathan…
your houghts are quite inspiring…
i hope that everyone must read it so that it will keep them alive and beautiful.

gerlyn of philippines

godlovesyou PHILIPPINES

Comment on November 20th, 2007.

thank you for posting ,I really appreciate it.

jeline PHILIPPINES

Comment on March 12th, 2008.

hello, thank you so much for sharing your thoughs about this topic..

.jeline of philippines.
.14.y.o.

MOU-LEE INDIA

Comment on April 4th, 2008.

Its really nice to know about emotional maturity in a simple manner.

Shan UNITED STATES

Comment on June 3rd, 2008.

I think that was so interesting! I like it a lot! Thanks for the prayer =) it’s useful to me a lot….

den PHILIPPINES

Comment on June 9th, 2008.

Its enlightening! thanks..

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